Is My Program the Right Fit for you?


​Are you seeking solutions to manage pain, restore balance, or reconnect with your body?
Consider the following:
  • Persistent joint pain and stiffness
  • Postural or muscular imbalances impacting daily life
  • Severe back pain due to poor posture or misalignment
  • Recover from a sports injury or accident
  • A desire to prevent falls and move with ease as you age
  • Wanting to feel more centered, nourished, and supported - physically and energetically 

Discover the Path to Lasting Relief and Whole-Body Balance
 Healing begins with awareness. Relief from pain, tension, and misalignment requires more than just stretching and strengthening - it calls for a deeper relationship with your body, mind and spirit. 
In our work together, I combine conscious movement (Somatic Movement, Pilates, and Yoga) with the restorative power of  Reiki energy healing. This unique blend supports physical release and energetic realignment, helping you move better, feel lighter, and reconnect with your inner resilience. 

Why choose to work with you? 
With over 19 years of experience, I've helped clients of all ages enhance their joint health, recovers from injuries and surgeries, and navigate chronic condition like Multiple Sclerosis and Arthritis. My integrative approach blends:
  • Somatic Movement
  • Pilates
  • Yoga
  • Reiki 
This holistic method not only improves your movement patterns, but also calms your nervous system and realigns your energy - supporting deep, lasting transformation. 

Is This Work Right for You? 
Let's find out together. Schedule a complimentary ten-minute Introduction Call to explore your needs and goals. If it feels like a good match, I'll offer you a 25-minute Consultation Session at NO Charge, so we can begin your journey with clarity and care. 

Benefits of Working Together
  • Relief from back pain, stiff shoulders and tight neck
  • Improved balance, flexibility, core strength, and posture
  • Rehabilitation following knee surgery, hip replacement or injury
  • Restoration of joint motion, strength, and mobility
  • Enhanced muscular tone and greater ease in daily movement​
  • Energetic balance, emotional clarity, and deep relaxation​                       
              
     Movement Meet Energy Healing 
Your body holds wisdom. Your energy tells a story. 
In our private sessions, we listen to both. By blending therapeutic movement with Reiki, I support you in healing not just physically, ​but energetically - creating space for more clarity, vitality, and ease in your life. 

 Ready to Take the First Step?
                      Schedule your complimentary introduction Call today and explore how movement and energy healing can support your path to wellness.