Move with Ease, Flexibility and Strength
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​Move with Ease, Flexibility and Strength
Mind-Body Movements & Reiki

Book a FREE 10 mins Introduction Call
Transforming Lives through Mind-Body Movements and Energy Healing
          Unleashing Potential  -  Nurturing Well-Being  -  Inspiring Growth ​

Mandy Sau Yi Chan

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​Hi there, I'm Mandy, and I'm passionate about support you on your path to  holistic wellness and fitness. With over two decades of teaching right here in New York City, I bring a wealth of knowledge and expertise to empower you on your journey. 
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My professional journey has been an exciting one, filled with various certifications and training. I've delved into Somatic Movement Therapy through Dr. Martha Eddy's Dynamic Embodiment Training Program, as well as in Pilates, Yoga and holistic health counseling. These experiences, gained from reputable institute, Balanced Body University's Bridge Program, the OM Yoga Center, and the Institute for Integrative Nutrition, have equipped me to guide you towards your wellness goals. 

But there's more! I'm also a Reiki Master in 
the Usui System of Natural Healing, which I've integrated into my holistic approach to well-being. As a registered Master Somatic Movement Therapist with ISMETA, I've served as a Board of Director from 2020 to 2023, ensuring that I stay at the forefront of the best practices in the field. 

With a background rooted in dance, I hold a 
B.F.A in Dance with First Class honors from the Hong Kong Academy for Performing Arts and M.F.A. in Dance from NYU's Tisch School of the Arts. For nearly two decades, I've been a part of Covenant Ballet Theatre of Brooklyn, where I've served as both a ballet instructor and principal dancer.

My mission is simple: to guide you on a journey towards holistic well-being, empowering you to uncover your inner strength and achieve balance in body and mind. Let's embark on this journey together!
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To begin your wellness journey with Mandy, schedule a FREE 10 mins introduction call
to unlock the power of Mind-Body Movements and energy healing for a brighter, healthier future. 
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  • Home
  • About Mandy
  • Mind-Body Movement
    • Movement Classes/workshops
  • Reiki
    • Reiki Certification workshops
  • Testimonials
    • Reiki Testimonials
  • Pricing and Policies
    • Book Online
  • Exercise Library
  • Contact
  • Breathing Blog