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Breathing Heart ​
Reiki 

Reiki with Mandy
A gentle yet powerful path to healing, balance, and inner calm.
My Offerings 
Choose the session that best supports your journey: ​
1. In-Person Reiki Session 

Relax and receive hands-on energy healing in a quite, supportive space.

2. Reiki + Body-Mind Movement
A signature blend of Pilates, Somatic Movement, and Reiki for full-body integration and energetic alignment. 

3. Distance Reiki Session
Experience the benefits of Reiki from anywhere - ideal for those who prefer healing in the comfort of home or live outside the area.



Frequently Asked Questions

What is Reiki?
Reiki is a Japanese healing technique for  stress reduction, deep relaxation, and energy balancing. The word combines  "Rei" ("Universal/Spiritual") and "Ki" ("life force energy").  Practitioners gently place their hands on or near the body to channel this energy, supporting the body's natural ability to heal on all levels. 

What are the benefits of Reiki?
Reiki helps to:
  • Reduce stress and anxiety
  • Promote relaxation and sleep
  • Support physical and emotional healing
  • Enhance clarity and spiritual connection 
It complements all forms of medical or therapeutic care and is safe, natural, and non-invasive. 

What does a Reiki session feel like?
Clients often describe feeling warmth, gentle tingling, or a soothing wave of energy. Many enter a deep state of relaxation or light sleep. Every session is unique and shaped by what your body and energy system need most. 

What happens during a session with Mandy? 
Each session begins with a short check-in to discuss your goals and how you're feeling. You'll remain fully clothed and lie on a comfortable massage table (or sit in a chair if preferred). I'll place my hands on or just above specific areas of your body, allowing healing energy to flow where it's needed. There's no pressure or manipulation - only gentle, focused presence. 

What is a 'Reiki + Body-Mind Movement' session?
This offering begins with guided movement - drawing from Pilates, Somatic Movement practices - to help you reconnect with your body. We then transition into Reiki for energetic integration. It's ideal for those seeking to release tension, build strength, and restore emotional clarity. A true mind-body-spirit experience. 

Is Distance Reiki effective? 
Absolutely. Distance Reiki works through intention and energetic connection, with results often just as profound as in-person sessions. I can send Reiki to you, a loved one, or even a pet - always with permission. It's a beautiful option when you need support but can't attend in person. 

Ready to Experience Reiki?
Book your session today or contact me with any questions. Let's find the approach that best supports your healing journey.
BOOK A SESSION
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  • Home
  • About Mandy
  • Mind-Body Movement
    • Movement Classes/workshops
  • Reiki
    • Reiki Certification workshops
  • Testimonials
    • Reiki Testimonials
  • Pricing and Policies
    • Book Online
  • Exercise Library
  • Contact
  • Breathing Blog