Frequently Asked Questions: Energy Healing with Mandy
What is Reiki? Reiki is a gentle yet powerful Japanese technique for relaxation, stress reduction and healing. It involves practitioner's hands being placed lightly on or near the recipients's body to channel healing energy. The word "Reiki" combines two Japanese words: "Rei" meaning "Universal" or "Spiritual" and "Ki" meaning "life force energy". So Reiki can be understood as "spiritually guided life force energy."
What does Reiki do? Reiki serves as a safe and natural approach to enhancing physical, emotional, and spiritual well-being. By promoting relaxation, reducing stress, and fostering balance within the body's energy system. It can help alleviate a wide array of physical and emotional issues. Importantly, Reiki complements other medical and therapeutic treatments, augmenting their effectiveness.
What does feel like during the Reiki session? During a Reiki session, recipients often report experiencing sensations such as warmth, tingling, or profound relaxation. Each individual's experience is unique, with many describing a deep sense of calm and tranquility. Some may even drift into a state of deep relaxation or sleep.
What can I expect in Mandy's Reiki session? In a Reiki session with me, we'll start by discussing your goals and concerns. You'll then lie down on a massage table or sit comfortably in a chair, fully clothed. I'll gently place my hands on your body in different positions, facilitating the flow of healing energy. Each hand position is held for a few minutes, tailored to address your current needs. There is no pressure, massage, or manipulation invoiced - just a serene and nurturing experience.
What is Pilates-Reiki session? A Pilates-Reiki session is my holistic approach to wellness, combining Pilates exercises and Somatic movements with the healing energy of Reiki. This unique blend is designed to enhance physical strength, emotional balance, and mental clarity, offering a comprehensive experience that nurtures the body, mind and spirit.
Is Distance Reiki available? Who else can benefit from it? Absolutely! Distance Reiki is a fantastic option for those unable to attend an in-person session. Through distance Reiki, I can send healing energy to you, your loved ones, or pets, regardless of your location. It serves as an excellent means of reducing stress, promoting relaxation and supporting overall well-being. Before initiating distance Reiki, I always seek permission from the recipient, and the results can be just as effective as an in-person session.
Ready to Experience Reiki? Book your session now or contact Mandy for more information.